Wendy A. ThomasWAT Wellness

Discovery Call

Let’s start with a conversation

A focused, low-pressure call to talk about your health, your goals, and the first real step forward.

How do I begin?

My process begins with a free discovery call. During a discovery call I will ask you about yourself, your goals and what has prompted your interest in coaching. I will also tell you about myself, how coaching works and answer any questions you have. This helps you decide if a health coach is what you are looking for.

Schedule a free discovery call now.

15–20 focused minutes

A concise call by phone or video — whichever works best for you.

Talk about your goals

Share where you are, what you’ve tried, and what you want to change.

Ask anything

Wendy answers your questions about coaching, openly and honestly.

Leave with a next step

You’ll know whether coaching is a fit and exactly what to do next.

Request your call

Share a few details and Wendy will reach out to schedule a time.

If you provide a number, Wendy may return your request by phone. No automated texts will be sent without separate permission.

Wendy replies personally, usually within one business day.