Posterity Health (2023)
The Role of Stress Management in Enhancing Male Fertility
An overview of stress and male fertility, with practical ideas for managing everyday stress.
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Resource Library
Testosterone and Prostate Health
Reading on testosterone, prostate health, and men's health across the lifespan.
PubMed (2020)
Testosterone, mood, behavior and quality of life
A research review exploring the relationship between testosterone, mood, behavior, and quality of life.
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JAMA, 2011
Effect of 1 Week of Sleep Restriction on Testosterone Levels in Young Healthy Men
A small study examining testosterone levels in young men after a week of restricted sleep.
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Current Urology Reports, 2014
Hyperglycemia and Insulin Resistance and the Risk of BPH/LUTS: An Update of Recent Literature
A review of research on blood sugar, insulin resistance, prostate enlargement, and urinary symptoms.
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American Journal of Human Biology
Testosterone and Male Cognitive Performance in Tsimane Forager-Horticulturalists
A study of testosterone and cognitive performance among Tsimane men.
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PubMed (2021)
Environmental Factors-Induced Oxidative Stress: Hormonal and Molecular Pathway Disruptions in Hypogonadism and Erectile Dysfunction
A research review of environmental exposures, oxidative stress, and male hormonal and sexual health.
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PubMed (2020)
Zinc Deficiency in Men Over 50 and Its Implications in Prostate Disorders
A look at zinc deficiency in men over 50 and its relationship to prostate disorders.
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Healthline (2026)
Does Working Out Increase Testosterone Levels?
An accessible guide to how different types of exercise may affect testosterone levels.
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